Home » Reflexology & Meditation Box Set: Take Charge of Your Health Using Hand and Foot Reflexology to Reduce Tension and Meditation Techniques for De-Stress, ... Meditation books, relaxation techniques) by Olivia Thomas
Reflexology & Meditation Box Set: Take Charge of Your Health Using Hand and Foot Reflexology to Reduce Tension and Meditation Techniques for De-Stress, ... Meditation books, relaxation techniques) Olivia Thomas

Reflexology & Meditation Box Set: Take Charge of Your Health Using Hand and Foot Reflexology to Reduce Tension and Meditation Techniques for De-Stress, ... Meditation books, relaxation techniques)

Olivia Thomas

Published
ISBN :
Kindle Edition
72 pages
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 About the Book 

Reflexology & Meditation Box Set (FREE Bonus Included)BOOK #1: Reflexology: Take Charge of Your Health with These Easy Steps to Reduce Tension Using Hand and Foot ReflexologyDo you suffer from chronic pain? Have you been searching for an alternative pain reliever instead of swallow pills every six to eight hours? Reflexology could be the natural treatment you have been looking for. Reflexology Take Charge of Your Health covers easy techniques that you can perform on yourself to help improve your health, reduce pain and relieve stress. Reflexology is a relaxing treatment that stimulates the body’s natural energies to promote self-healing. It is a non-intrusive technique with no side effects and has a remarkable number of benefits.This book will review what reflexology is and why it is so beneficial to your health while also explaining simple techniques you can perform that are surely to improve your health. Reflexology is a common practice that can be used to help aide in recovery from surgeries or injuries, boost the immune system and immediately improve your overall health. Not only can reflexology have major positive impacts on your overall health but also these techniques can be done easily in the comfort of your own home allowing you to take the first steps in controlling the improvements to your health.This book will cover the basics of hand and foot reflexology and focus on things like: How to relieve back painHow to reduce stressHow to relieve neck and shoulder painsHow to relieve headache and migraine pains.BOOK #2: Meditation: Ultimate Meditation Techniques for De-Stress, Emotional Harmony, Creativity and Happiness IncreasesMeditation can bring amazing benefits into your life. If you are stressed, coping with constant anxiety, struggling with depression, want to increase your creativity, or just want to be happier, then this e-book is for you.What are you waiting for? Find out the secret of 5000 years worth of people. Find out why meditation has survived through the ages. It is s a great way to holistically treat your anxiety, depression, and other conditions. It is a great way to condition yourself to have better concentration. It is a great investment in you!In this book, you will learn: Common concerns about meditationSeveral types of meditation stylesMeditation techniques to help you cope with anxiety and stressWhere to find guided meditations to help you find your emotional balanceHow to use meditation to become more creativeWhat mindfulness is about and how it can effective your lifeThings you can do in addition to meditation to make yourself a happier personGetting Your FREE BonusDownload this book, and find BONUS: Your FREE Gift chapter right after the introduction or after the conclusion.Download your copy of Reflexology & Meditation Box Set by scrolling up and clicking Buy Now With 1-Click button.________Tags: Reflexology, Meditation, relaxation techniques, reflexology beginners, reflexology for life, reflexology foot map,meditation made easy, reflexology, hand reflexology, foot reflexology, total reflexology, reflexology guide, reflexology manual, reflexology diagram, reflexology chart, reiki, acupuncture, acupressure, flexology, relieve tension, treat illness, treat pain, re